Work with Me
1:1 Nutrition Coaching Services
Below, you'll find a detailed breakdown of how I structure my programs:
Signing Day
This program is designed to give athletes consistent, long-term support as you work on sustainable change in your fueling habits. You’ll build a strong foundation, and whether you’re preparing for college, pursuing a pro career, or transitioning into a new sport, you’ll receive ongoing guidance through every phase of your training.
Training Camp
This program is built for athletes who want more hands-on support. Whether you’re coming off a break, prepping for preseason, or just need a reset, this faster-paced program provides frequent check-ins and a focused plan to improve energy, recovery, and performance.
Teams & Organizations
I tailor sports nutrition programs to meet the needs of your group, team, club, or organization.
Program options:
Workshops, Seminars, & Presentations
Team Talks
Content Development (graphics, handouts, resources)
Game Day Meal Management
Grocery Store Tours
Recipes Nutrition Analysis
Fuel Station Design & Planning
Meal Plan & Menu Development
Cooking Demonstrations
Video Creation
Hydration Testing
.png)